Upcoming Workshops

Our first series of live workshops in Stroud and Bristol
Activate Your Superpower April 2024
were a huge success and we look forward to sharing more with you very soon.
A few of our lovely testimonials below.

"Carolyn and Kirsty complement each other perfectly to deliver their Kundalini magic! Can't wait to do more." Vicky, Stroud

"Thank you for a wonderful first CK Yoga workshop. The dream team! A really action packed agenda with beautiful meditations, mantras and information. Feel relaxed and will be floating home full of optimism. Can't wait to attend more in the future." Eva, Stroud

"Carolyn and Kirsty ... thank you for an inspiring and friendly afternoon. The chanting together was bliss." Sarah, Stroud

"Hearty thanks for a deeply relaxing, envigorating, inspiring day full of wisdom and full power shakti, wow!" Rachana, Stroud

"Brilliant day, uplifting and energising, just lovely!" Bristol

"Kirsty and Carolyn are such an inspiring duo, I love that they make everything fun and relaxed. So much knowledge shared. I'm feeling so great and positive, yay!" Nectaria, Bristol

"I can highly recommend Kirsty and Carolyn's workshops. Both of them sparkle with positivity and energy, sharing lots of knowledge and building bit by bit the dream life you want. A joyful, empowering afternoon with like minded people." Malena, Bristol

"Joyous, uplifting with a large dose of Divinity" Annie, Bristol

"Kirsty and Carolyn's yoga day on manifestation was fabulous! Uplifting, joyful, relaxing, powerful. Love Love Love." Hils, Bristol

"What a beautiful retreat day. Thank you so much. Shifting energy, clearing blocks ... exactly what I needed." Romilly, Bristol

Future workshops

  • Peri Perils

    Date TBC

    This is simply an opportunity to share what we wish we had known, before the menopause showed up. Missing the signs, emotional, physical and mental or perhaps not missing, but misinterpreting them, can cause severe symptoms going forward.The menopause is an opportunity, once you have navigated the peri perils, for massive spiritual growth and wisdom. This growth can spiritually connect us to the self ,others, our soul and the divine.Join us for some insight, the signs to look for, ways to avoid the pitfalls and a way through the wisdom gate on the other side.  Tips, Supplements , advice, places to find the experts and  of course some yoga and meditation to guide you through. 

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  • Un-busy To Be

    Date TBC

    Our worlds are noisy, confusing, chaotic and we can get lost. Lost in the worry, lost in the details and then it comes…

    Stress

    If we let it, it will be the driver , the driver of the body, and also the mind. This is an issue for short and long term health, again both physical and mental.

    Come and join CK Yoga to learn some simple tricks and methods, to take back control and to close the door on stress by allowing yourself to just be.

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  • All About the Comms

    Date TBC

    Life longevity and good health have all been linked to us connecting in community. Yes, the other less talked about often ignored comms, communities.

    As humans we have evolved successfully in communities and in extended families for thousands of years but, our new AI world seems to lose some of our connection to one another. WFH, online shopping, less community work and meetings such as church, local shops closing and even our learning, can now all be online isolating us from human interaction. The result is not great for our health. According to recent research, the health impact of loneliness is as great as smoking 15 cigarettes a day. You can be at risk of depression, heart disease and cognitive decline. Join us for ways to step back into comms health.

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  • Letting go of the Must Have

    Date TBC

    All of us have addictive tendencies and non-useful behaviour patterns that are just not serving us, whether this is for food, drugs, shopping, social media, being “busy”, you get the idea. We can work with powerful Kundalini Yoga & Meditation tools to create deep and long lasting internal change helping us to break the cycle of repetitive patterns holding us back from being our most INCREDIBLE selves.

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  • Switch On the On Switch

    Date TBC

    Hard work and passion are often not enough to achieve your goals. We all want the magic ‘on’ button. But there is a way to get a little bit closer to the magic?

    Manifesting. It is an ancient art, now much heralded technique practised by many politicians, leaders and celebrities from Deepak Chopra to Jennifer Anniston.

    Join CK Yoga and let's work with the laws of attraction to switch on the on switch.

    RSVP